Garmin Forerunner 245 Music
You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
THESE MATERIALS ARE READY TO RUN. Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 Music can handle whatever’s ahead.
MUSIC ON YOUR WRIST. Download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts (subscription may be required).
DAILY SUGGESTED WORKOUTS. For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
GARMIN COACH. These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
BUILT-IN SPORTS APPS. Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.
WRIST-BASED HEART RATE. Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
BUILT-IN GPS. Track where you run, and get accurate stats, including distance, pace and intervals.
LIVETRACK FEATURE. Use LiveTrack to let friends and family follow your real-time location6 and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.
SAFETY AND TRACKING FEATURES. If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.
BODY BATTERY™ ENERGY MONITORING. Track your body’s energy levels so you can find the best times for activity and rest.
WOMEN’S HEALTH TRACKING. Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
SMART NOTIFICATIONS. Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.
BATTERY LIFE. Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.